Every Athlete Needs to Focus on These Change of Direction Drills Pierre's Elite Performance 0:41 1 year ago 10 892 Скачать Далее
Use these to improve lateral change of direction speed #shorts overtimeathletes 0:11 1 year ago 13 773 Скачать Далее
3 Keys to Change of Direction and Agility | The BEST ATHLETES DO THIS! Garage Strength 5:11 4 years ago 8 316 Скачать Далее
Your Hips Don’t Lie! Master these Change of Direction Speed Drills 💃 #shorts Pierre's Elite Performance 0:37 1 year ago 10 298 Скачать Далее
Change of Direction Drills For Athletes #shorts The Walk-On Coach 0:28 2 years ago 1 354 Скачать Далее
Change of Direction Contrast Training Drills #shorts Pierre's Elite Performance 0:17 1 year ago 13 282 Скачать Далее
This is What I Do on Decel + Change of Direction Days Les Spellman 3:33 1 year ago 4 114 Скачать Далее
True Agility Drills are made up of two components: Change of direction & a reactionary cue. Dynamic Training With DT 0:16 2 years ago 158 008 Скачать Далее
The Importance of Eccentric Quad Contractions in Injury Prevention and Rehab Poli Twins 0:53 2 days ago 655 Скачать Далее
Change of Directional and Agility Drills Armas Strength and Conditioning 0:22 6 months ago 5 973 Скачать Далее
These Soccer Speed Drills Will Help You Increase Your Change of Direction Ability In-game! Pierre's Elite Performance 10:42 1 year ago 14 266 Скачать Далее
Here's a drill we use to focus on deceleration for athletes #shorts overtimeathletes 0:30 1 year ago 7 932 Скачать Далее
Use This To Increase Your Change Of Direction Speed #shorts overtimeathletes 0:12 1 year ago 15 264 Скачать Далее
Change of Direction Drill full breakdown #speedtraining Pierre's Elite Performance 0:51 1 year ago 5 074 Скачать Далее
INSANE Change of Direction Training!😲Train Like an Athlete Pierre's Elite Performance 0:50 1 year ago 5 841 Скачать Далее
